Thrive.
You Deserve It!
Are you not feeling like your true self? Has a recent life change made things not feel as balanced? Find out how you can use tools and techniques to start living the life you deserve today!
Providing Counseling Services for Individuals & Couples Throughout Texas
I'm Whitni Toson, a Licensed Professional Counselor in the State of Texas. My purpose as a counselor is to help people get "unstuck" by taking action. In life, sometimes we view situations based on how we "feel" and how we "think," but what happens when our thoughts aren't the healthiest? What happens when we respond off of that feeling? My goal is to help you find out what's helping you get closer to your goals, and what's holding you back.
I have worked with clients from various backgrounds, in areas such as anxiety and depression, low self-esteem, pre-marital, adolescents, perinatal and postpartum, and many other difficult life situations. I am trained in treating perinatal mood and anxiety disorder.
Get Ready To Transform Your Life!
Individuals
Teens
Pregnancy & Postpartum
Other Areas of Focus
- African American Culture
- Anger Management
- Career Counseling
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Maternal Mental Health
- Premarital Counseling
- Relationship Issues
- School Issues
- Self Esteem
- Social Issues
- Stress Management
- Women’s Issues
A Catalyst for Change...
Check Out My Blog
Thoughts Are Just Thoughts
Thoughts are just thoughts, and they are usually automatic and hard to control. However, actions are in our control, and it takes practice to make sure they aren’t automatic. Often, we get caught up in the thoughts that we have, leading us down the rabbit hole of endless possibilities, what-ifs, criticism, judgment, and shame. If
End Of The Year Blues
It’s that time of year, where it’s known to be “The Most Wonderful Time Of The Year.” For many, this is a time to enjoy being around loved ones, enjoying time off, and celebrating the past year. But, for some, this is not true. December can be a month where many people experience Anxiety or
Setting Boundaries For The Holidays
The holiday season is fast approaching, and for many of us our homes will be filled with outside guest or in-laws, our schedules will start to fill up with organizational or religious events, or our jobs might be asking us to pick up extra hours. Whatever the case may be, we often find ourselves in