Thrive.
You Deserve It!

Are you not feeling like your true self? Has a recent life change made things not feel as balanced? Find out how you can use tools and techniques to start living the life you deserve today!

I believe every person has a story to tell, but sometimes we get lost in the narrative. As a therapist, my goal is to help you figure out what story you want to tell and how to tell it.

Providing Counseling Services for Individuals & Couples Throughout Texas

I'm Whitni Toson, a Licensed Professional Counselor in the State of Texas. My purpose as a counselor is to help people get "unstuck" by taking action. In life, sometimes we view situations based on how we "feel" and how we "think," but what happens when our thoughts aren't the healthiest? What happens when we respond off of that feeling? My goal is to help you find out what's helping you get closer to your goals, and what's holding you back.

I have worked with clients from various backgrounds, in areas such as anxiety and depression, low self-esteem, pre-marital, adolescents, perinatal and postpartum, and many other difficult life situations. I am trained in treating perinatal mood and anxiety disorder.

Get Ready To Transform Your Life!

Individuals

No matter how “big” or how “small” you believe your situation to be, sometimes you just need a professional…

Teens

Let’s face it, being a teenager can be tough. Going through physical and emotional changes, developing your…

Pregnancy & Postpartum

It’s finally happening, the moment you’ve been waiting for months. You finally get to meet your little one…

Other Areas of Focus

African American Culture
Anger Management
Career Counseling
Coping Skills
Family Conflict

Life Coaching
Life Transitions
Maternal Mental Health
Premarital Counseling
Relationship Issues

School Issues
Self Esteem
Social Issues
Stress Management
Women’s Issues

A Catalyst for Change...

I am passionate about helping individuals find peace and learn new ways to reach their goals and aspirations. I work in partnership with my clients, providing them a safe place to explore their thoughts, mutual respect, empathy, and compassion.

I believe that everyone can achieve positive change and that we all have internal resources that need to be discovered. I’ve helped many people transition from hopeless to hopeful, from dependent to independent, and from fearful to comfortable. I will not lie to you and tell you that Counseling is easy or a quick fix to all your problems, but I will tell you that Counseling can be a catalyst for change. If you want to try something different, give Counseling a try.

Check Out My Blog

The-Power-of-Thoughts---Whitni-Toson-Blog

Self-Care

Thoughts Are Just Thoughts

Thoughts are just thoughts, and they are usually automatic and hard to control. However, actions are in our control, and it takes practice to make sure they aren’t automatic. Often, we get caught up in the thoughts that we have, leading us down the rabbit hole of endless possibilities, what-ifs, criticism, judgment, and shame. If

End Of The Year Blues

It’s that time of year, where it’s known to be “The Most Wonderful Time Of The Year.” For many, this is a time to enjoy being around loved ones, enjoying time off, and celebrating the past year. But, for some, this is not true. December can be a month where many people experience Anxiety or