The-Power-of-Thoughts---Whitni-Toson-Blog

Thoughts Are Just Thoughts

Thoughts are just thoughts, and they are usually automatic and hard to control. However, actions are in our control, and it takes practice to make sure they aren’t automatic. Often, we get caught up in the thoughts that we have, leading us down the rabbit hole of endless possibilities, what-ifs, criticism, judgment, and shame. If …

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